Dance Cardio Class

A new exercise group is being created - a dance fitness class. The goal will be to learn dance combinations while incorporating cardiovascular exercise and strength training; targeting all parts of the body. This class will be for dancers or "self proclaimed non-dancers" :) of all levels and it will be taught by our very own Joni Katz. It is open to anyone in our stake and other non-member friends. Bring a towel or a Yoga mat.

Monday mornings at 7:00 and Wednesday mornings at 6:00 Am SHARP
(schedule will change to the same time on both days, depending on turn out)

Stanford Institute Building (across the street from Escondido Village)
865 Stanford Avenue, Palo Alto, CA 94306

So come get a good workout while you enjoy great music and friends.

Questions? Contact Joni Katz at joniannkatz@gmail.com, Brittney Archibald at brittney.archibald@gmail.com, or Amanda Lewis at mandamommy@gmail.com